This contemplative combination alternates between the precise positioning of the body and fluid movement, exploring the geometric relationship within the body. Quick single turns in place are juxtaposed against softly undulating hands to create a dynamic yet introspective quality.

Congratulations! You have included a Feedback Session with your class! Feedback is the key to a deep learning experience. Take your experience beyond the class lesson, practice and get feedback for faster-paced learning with proper technique! Add a Feedback session: includes Shahrzad sharing her feedback of a performance analysis of YOU performing the combination. You will send a video of you performing the combination.  Shahrzad will analyze your video and share her feedback in a private virtual session with you (private session is approximately 20 minutes).